Nathalie is dedicated to helping clients overcome challenges stemming from childhood trauma, relationship issues, emotional regulation difficulties, and low self-esteem. She provides a compassionate and supportive space to process these experiences, offering tools and perspectives to regain control and develop a meaningful connection with oneself. Specializing in grief and loss, Nathalie assists individuals experiencing complex or prolonged grief. Additionally, she offers couples therapy to address conflict, rebuild trust, and foster deeper emotional bonds using narrative therapy and the Gottman method. Nathalie is here to guide you towards a brighter, more fulfilling future.
Nathalie is dedicated to helping clients overcome challenges stemming from childhood trauma, rela...
Read More
NOT CURRENTLY ACCEPTING NEW CLIENTS. To be added to Stacey’s waitlist, please email info@innertrailheads.com
Stacey recognizes the profound interconnectedness of mind, body, and spirit, and a holistic approach to her work. She is commitment is to guiding individuals through a transformative journey towards resilience and well-being.
Stacey offers flexibility in her scheduling, CURRENT clients please contact her directly at stacey@innertrailheads.com to book an appointment if you cannot find one that works for you on the schedule.
NOT CURRENTLY ACCEPTING NEW CLIENTS. To be added to Stacey’s waitlist, please email info@innertra...
Read More
Julie is dedicated to helping clients understand and address life’s complexities through a blend of Cognitive Behavioral Therapy (CBT) and Narrative Therapy. Her approach, guided by Affirming-CBT, focuses on identifying and exploring thought patterns, behaviors, and environmental influences to help clients make meaningful changes. In Narrative Therapy, Julie helps clients reframe the stories they tell themselves, uncovering strengths and values while challenging harmful assumptions and social norms. With over a decade of experience, Julie brings curiosity, creativity, and a flair for arts and body-based expressive practices to her sessions. Her goal is not just to provide you with tools and techniques but to support you as you take back the power you need to cultivate a life that feels more liberated and abundant.
Julie is dedicated to helping clients understand and address life’s complexities through a blend ...
Read More
Nicole understands how easy it is to fall into autopilot mode, especially in a world that constantly pushes for self-improvement. With over 10 years of experience, both locally and globally, Nicole has seen firsthand how neglecting your true needs in favor of pleasing others can lead to unhelpful habits that keep you stuck, causing distressing thoughts, beliefs, and emotions. Nicole’s goal is to work with you to become curious about these patterns, recognizing that they were once helpful but now may be holding you back. By exploring new ways to respond to your emotions, think more flexibly, and adopt healthier behaviors, Nicole aims to help you sharpen the tools you already possess and discover new ones that work for you. Drawing from a variety of therapeutic approaches, including Internal Family Systems (IFS), Mindfulness, CBT, DBT and ACT, Nicole is dedicated to meeting you where you are and supporting you on your journey to healing.
Nicole understands how easy it is to fall into autopilot mode, especially in a world that constan...
Read More
NOT CURRENTLY ACCEPTING NEW CLIENTS. To be added to Melissa’s waitlist, please email info@innertrailheads.com
Melissa Pyne (she/her) is the owner and clinical director of Inner Trailheads Counselling and Coaching Services. With a warm and compassionate approach, Melissa guides individuals from feeling stuck to achieving healing and self-discovery. She focuses on addressing root causes rather than merely managing symptoms, using a person-centered approach that blends evidence-based practices with practical insights. Melissa helps clients break free from limiting patterns, heal trauma, and deepen their connections with themselves and others. Having undergone her own therapeutic journey, she understands the excitement and fear of change and finds immense honor in supporting others through their transformative processes. Melissa particularly enjoys working with helping professionals, coaching them to build sustainable careers. She looks forward to partnering with clients on their path to resilience, compassion, and a richer sense of self.
NOT CURRENTLY ACCEPTING NEW CLIENTS. To be added to Melissa’s waitlist, please email info@innertr...
Read More
NOT CURRENTLY ACCEPTING NEW CLIENTS. To be added to Angela’s waitlist, please email info@innertrailheads.com
Angela’s own experiences with family challenges led her to seek internal healing, guided by supportive role models who inspired her journey toward self-empowerment. This path fueled her desire to understand the roots of internal pain and pursue a career in counseling, psychology, and social work. Angela views therapy as a collaborative journey where both therapist and client are students and teachers. Emphasizing that clients are the experts of their own stories, she offers support, guidance, and empowerment tailored to individual needs. With a unique blend of Indigenous and transpersonal counseling, Angela incorporates a diverse range of modalities. Whether navigating life transitions, seeking parenting support, dealing with interpersonal challenges, or exploring existential questions, Angela is dedicated to creating a safe, non-judgmental space for healing. She integrates cultural and spiritual perspectives, fostering meaningful relationships and helping clients find direction, momentum, and meaning. Committed to personal and professional development, Angela walks with her clients one breath, one step, one moment at a time, guiding them on their journey of self-transformation.
NOT CURRENTLY ACCEPTING NEW CLIENTS. To be added to Angela’s waitlist, please email info@innertr...
Read More
Amy, with over a decade of experience coaching MBA students at the University of Toronto, is now pursuing a Master of Social Work to enhance her therapeutic skills. Utilizing the Internal Family Systems framework along with Solution-Focused Counseling, Dialectical, and Cognitive Behavioral Therapy, she helps clients live more connected and joyful lives. With extensive experience supporting diverse individuals and a personal perspective gained from raising a child with a significant disability, Amy approaches therapy with compassion and understanding. She believes that all thoughts, behaviors, and emotions are understandable when viewed in context and aims to create a genuine, supportive, and sometimes humorous space for clients to explore their paths to positive change.
Amy, with over a decade of experience coaching MBA students at the University of Toronto, is now ...
Read More